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Tag: <span>non-diet approach</span>

Tag: non-diet approach

Home Posts tagged "non-diet approach" (Page 2)

Self-Discipline versus Self-Care for Weight Loss

Sheryl Canter Attuned Eating / Eating and Self-Care June 11, 2009 June 11, 2009 11 Comments

There was an interesting discussion in the forum this week about whether – even after you stop emotional eating – you need self-discipline to lose weight. Here is the argument in favor, from a Normal Eating Support Group member: I think the issue of discipline is important in Stage 4. …

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May 6 Is International No Diet Day!

Sheryl Canter Attuned Eating May 6, 2009 May 13, 2009 2 Comments

International No Diet Day (INDD) was started in Britain in 1992 by Mary Evans Young. Outraged by a series of news stories, including the suicide of a teenager who couldn’t stand “being fat” (she was a size 12 U.S.), Young sent out a press release titled, “Fat Woman Bites Back”. …

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