Skip to content
  • NormalEating.com
  • Blog Home
  • Search
Normal Eating®
Normal Eating®
The path to freedom from weight obsession and food cravings.
  • NormalEating.com
  • Blog Home
  • Search
Tag: <span>holidays</span>

Tag: holidays

Home Posts tagged "holidays"

How to Lose Weight for Good and for Real

Sheryl Canter Attuned Eating December 31, 2010 December 31, 2010 5 Comments

People are overweight either because they eat too much food or they eat the wrong food (too many processed foods, too many sweets). But it is not for lack of knowledge of what to eat, and this is a crucial point. Most overweight people could write a book about nutrition …

Read more"How to Lose Weight for Good and for Real"

Come Back to Normal Eating for the Holidays!

Sheryl Canter Tools for Recovery November 30, 2010 November 30, 2010 3 Comments

It’s holiday time. Those of us in the U.S. had our Thanksgiving feast just a few days ago. Jews around the world are about the celebrate the first night of Channukah, and then right after that is Christmas. No rest for the weary tummy! There is no better time to …

Read more"Come Back to Normal Eating for the Holidays!"

Eating at Holiday Parties

Sheryl Canter Social Eating July 4, 2009 July 4, 2009 Leave a comment

Just a note for those in the U.S. celebrating Independence Day at a BBQ with lots of food… Please enjoy the food, and don’t stress about what you “shouldn’t” be eating. That will just lead to “last chance” overeating. Remember that you have the right to eat whatever you want, …

Read more"Eating at Holiday Parties"

Coach & Author

Sheryl Canter
Sheryl Canter

Personal Coaching Info

Contact Sheryl

Facebook icon  Normal Eating on Facebook

Twitter icon  Normal Eating on Twitter

About this Site

  • Normal Eating® Author
  • Interviews & News Releases
  • Contact

Tags

boys choosing coaching comfort eating compulsive eating compulsive overeating emotional eating exercise fat prejudice fear of pleasure feeling fat feeling thin food addiction food cravings genetics and obesity guilty eating habit eating holiday eating holidays illness interview intimacy junk food medication men myths and facts new year resolutions non-diet approach radio recession recovery satiation cues self-deprivation self-esteem shame sleep deprivation social pressure spirituality tools of recovery

Buy the Book

Normal Eating® Book
Paperback or eBook

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Categories

  • News
  • Normal Eating®
    • Attuned Eating
    • Eating and Self-Care
    • Feeling Fat, Feeling Thin
    • Social Eating
    • Tools for Recovery
  • Normal Weight
    • Lifestyle (what you do)
    • Nutrition (what you eat)
    • Social Norms & Bias

Archives

Powered by Kahuna & WordPress.
©2002-2019 Normal Eating®
Back to Top