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Tag: <span>holiday eating</span>

Tag: holiday eating

Home Posts tagged "holiday eating"

Come Back to Normal Eating for the Holidays!

Sheryl Canter Tools for Recovery November 30, 2010 November 30, 2010 3 Comments

It’s holiday time. Those of us in the U.S. had our Thanksgiving feast just a few days ago. Jews around the world are about the celebrate the first night of Channukah, and then right after that is Christmas. No rest for the weary tummy! There is no better time to …

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Eating Candy and Feeling Guilty

Sheryl Canter Tools for Recovery November 1, 2009 November 2, 2009 11 Comments

Today is the day after Halloween and candy leftovers abound. Are you locked in a war with yourself about eating it? Here’s how to take the power out of the candy and put it back in you, where it belongs. The crucial shift is in your attitude. You must know …

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Eating at Holiday Parties

Sheryl Canter Social Eating July 4, 2009 July 4, 2009 Leave a comment

Just a note for those in the U.S. celebrating Independence Day at a BBQ with lots of food… Please enjoy the food, and don’t stress about what you “shouldn’t” be eating. That will just lead to “last chance” overeating. Remember that you have the right to eat whatever you want, …

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