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Category: <span>Nutrition (what you eat)</span>

Category: Nutrition (what you eat)

Home Normal Weight Archive for category "Nutrition (what you eat)" (Page 2)

The Original “Body Wisdom” Study

Sheryl Canter Nutrition (what you eat) June 21, 2009 January 19, 2011 6 Comments

What makes people fat are the two main factors that interfere with body wisdom: Emotional Eating and Compulsive Overeating – Eating when you’re not hungry, to meet emotional needs and cravings. Processed Food – Processed foods are engineered to pervert body wisdom so people eat more. Body wisdom is an …

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