{"id":540,"date":"2009-07-04T10:36:46","date_gmt":"2009-07-04T14:36:46","guid":{"rendered":"http:\/\/normaleating.com\/blog\/?p=540"},"modified":"2009-07-04T10:36:46","modified_gmt":"2009-07-04T14:36:46","slug":"eating-at-holiday-parties","status":"publish","type":"post","link":"https:\/\/normaleating.com\/blog\/2009\/07\/eating-at-holiday-parties\/","title":{"rendered":"Eating at Holiday Parties"},"content":{"rendered":"<p>Just a note for those in the U.S. celebrating Independence Day at a BBQ with lots of food&#8230;<\/p>\n<p>Please enjoy the food, and don&#8217;t stress about what you &#8220;shouldn&#8217;t&#8221; be eating. That will just lead to &#8220;last chance&#8221; overeating.<\/p>\n<p>Remember that you have the right to eat whatever you want, whenever you want. It&#8217;s <i>your<\/i> body. You can&#8217;t choose <i>not<\/i> to eat until you know this.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Just a note for those in the U.S. celebrating Independence Day at a BBQ with lots of food&#8230; Please enjoy the food, and don&#8217;t stress about what you &#8220;shouldn&#8217;t&#8221; be eating. That will just lead to &#8220;last chance&#8221; overeating. Remember that you have the right to eat whatever you want, &hellip;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[43,44],"_links":{"self":[{"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/posts\/540"}],"collection":[{"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":0,"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/posts\/540\/revisions"}],"wp:attachment":[{"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/media?parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/categories?post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/normaleating.com\/blog\/wp-json\/wp\/v2\/tags?post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}