Normal Eating® Store
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Normal Eating® Support GroupThe Normal Eating® Support Group is a professionally moderated forum providing group-level coaching and support. You can buy just a one-month trial membership or longer memberships. Membership is a separate purchase because it's integrated with forum registration. Read more about member benefits, or join now.  |
 Sheryl Canter |
Personal CoachingSometimes people want help with issues that they're not comfortable posting online, or they want more personal attention than I can provide in the forum. Personal coaching fills this gap, and can greatly accelerate your progress. Check out the coaching page for details and pricing, or send me email.  |
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Normal Eating® for Normal Weight
DescriptionNormal Eating® is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. The method draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating (the non-diet approach), cognitive psychology, and solid nutrition. Author Sheryl Canter analyzed the natural recovery process and broke it into stages, with each stage building on the last. The result is a gentle guide that greatly improves the odds of success. The book lays out the program in detail. An accompanying online support group lets you ask questions of the author, and apply the ideas to your own life. For more information, visit the book details page where you can see the table of contents, look at reviews, and read sample chapters. |
Purchase Options |
*About eBooksThe eBooks from this site are not limited by Digital Rights Management (DRM) so you can print and copy them for your own use. It's the honor system - please do not make copies for others. Lower-cost DRM-protected versions also are available. Downloadable eBooks are available instantly upon purchase and incur no shipping charges. eBooks on CD cost $1 more, and shipping charges do apply. How to Add a MobiPocket (.MOBI) eBook to Your Kindle | |
