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In case there’s any confusion about the source of the idea: “You can and must look like Miss California”, check out this article. It’s a great analysis of a piece by the editor-in-chief of Women’s Health introducing the May issue. We’re so used to hearing these crazy messages, we don’t even notice how crazy they [...] The December holiday season is a time of special foods, and lots of them. Every year there is discussion in the media about how not to gain weight when tempted by all these treats. I discussed the issue of handling holiday feasts in the November newsletter, so in this newsletter I’ll focus on the other [...] |
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