It’s holiday time. Those of us in the U.S. had our Thanksgiving feast just a few days ago. Jews around the world are about the celebrate the first night of Channukah, and then right after that is Christmas. No rest for the weary tummy!
There is no better time to return to Normal Eating. That certainly beats stressing out about the holidays and eating yourself sick as you fight with yourself over every mouthful.
The Normal Eating Forum is the companion support group to my book, Normal Eating for Normal Weight. I’ve noticed quite a few old familiar names reappearing in the Normal Eating Forum recently, and it’s so nice to see them again. How about you? Are you struggling with food? Come back to Normal Eating! If you purchased a lifetime membership, you can come back at any time. If you don’t remember your password, you can use the “forgot password” link to retrieve it – assuming you still have the same email address. If you don’t, just email me and I’ll get you set up again. If you’re not yet a member, join us!