Posted by
Sheryl Canter, September 23rd, 2009
Categories:
Lifestyle (what you do), Tags:
exercise
I’ve never been especially athletic. I don’t enjoy sports, and I was always the last one to be chosen for teams in gym class. It wasn’t that I was particularly fat or out-of-shape as a child. I was a little chubby, but I was fit from the ballet classes I attended from the age [...]
Posted by
Sheryl Canter, September 15th, 2009
Categories:
Nutrition (what you eat),
Social Norms & Bias, Tags:
fat prejudice,
food cravings
I just finished reading Gary Taubes’ book, Good Calories, Bad Calories. It’s superbly researched and contains crucially important information, but it’s a hard read – long, dense, meandering, and repetitive. I fear that many people won’t get all the way through it. And while the extensive detail on studies is great, the forest gets a [...]
